Blog Posts

Going Slow

Great Salt Lake

The other morning I was out for a walk with the dogs, it was just barely not dark. Two or three coyotes were barking and howling very close by, maybe right above us. Mack and I instantly slowed down to keep pace with the slower, older and smaller dog. Emma barely noticed them, just kept moving her snout around the bushes and bits of grass while she slowly sniffed and sauntered along the trail. Mindfulness, meditation, being present… all of

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Keep it free!

Trail to Van Cott

There is a system of trails in the foothills near where I live. Really, I’m pretty sure there is just one official trail, but there are countless spurs, social trails, old double-tracks and jeep roads that lead up and over ridges, down steep gullies, traverse rocky hillsides and lead up and down the various peaks. Most of these are the most direct route, very steep, often loose and, if they get well used, sometimes closer to trenches than trails. The

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Welcome Back to Shoulder Season

I’ve written before about shoulder season. We tend to think of it as spring and fall, when the days may be warm enough for short sleeves but the evenings are chilly enough for a puffy jacket. The leaves may be leafing or turning color, the days are getting noticeably longer or shorter. I enjoy the light in the fall and the sweetness of the heat while the sun is up. I’ve pulled out my headlamp and tights for morning runs.

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Taking advice

Almost clear skies on Grand Mesa!

Stopping in at the local fly or bike shop and asking for advice is a well established ritual, especially if you are in a new area. What river is fishing well? What flies are working? What are the trail conditions? What’s the local fave ride? Is there good camping somewhere? At the bike shop, I might buy a map or a pair of socks. At the fly shop, I will get some dry flies. But how do you know when

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Gasoline

Mack taking a nap

A friend of mine shared a video with me recently, which is funny and touching and inspiring. This guy, Isaac, had been in a terrible skydiving accident and was not expected to walk again. In the video he hikes and scrambles to the top of a volcano, despite not having quads or sensation in his left leg. One of my favorite parts of the video shows him driving a motorcycle, “A real motorcycle, not a dumbass little scooter.” To shift

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