South Central Utah Adventure Extravaganza
We usually stay home on 3-day weekends to avoid the crowds, but this Memorial
Day we were jonesing to sleep outside and figured we have a whole lot of
experience finding solitude in
trail running
Yay Monday!
If you work at a job, in an office, you know the general refrain about Mondays
being the worst days. And if you had an especially excellent weekend doing your
favorite things, it
Rest(less)
Inaction gives me a certain amount of anxiety. I like to be in motion, changing
things up, doing things, moving. Winter seems deliberately made for stasis, and
in case you want to fight
Where the Road Ends — Book Review!
There are not many things that I have been doing for 30 years… breathing,
eating, sleeping… and trail running. My dad was a runner, and one day I decided
to join him and
Mack loves the new year!
We have all noticed that the approach of the new year, usually a time of great
optimism and anticipation, is weighed down this year with an elevated level of
anxiety in many people.