There are not many things that I have been doing for 30 years… breathing,
eating, sleeping… and trail running. My dad was a runner, and one day I decided
to join him and
We have all noticed that the approach of the new year, usually a time of great
optimism and anticipation, is weighed down this year with an elevated level of
anxiety in many people.
We all know people who view the world in a very black and white fashion, but I
am all about gray. I once infuriated an Austrian with who I went wine tasting.
“Do