Yay Monday!

balsam root on monday

If you work at a job, in an office, you know the general refrain about Mondays being the worst days. And if you had an especially excellent weekend doing your favorite things, it is rarely easy to get back to work. When you spend your weekend doing all of your favorite things, how long does it take for that glow-y feeling to wear off once you sit down at your desk on Monday morning? I’m sure it depends on the

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My Favorite Coyotes

I was recently asked what sound has the greatest influence on me and my first thought was “silence” quickly followed by “coyotes.” I start my runs in the dark these days. It’s pretty darn cold, solitary, and generally a testament to my doggedness that I am out there at all. The coyotes are really vocal now that it is mating season, and hearing them assures me that the sun will, in fact, rise. As I run, the latest version of the winter

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The Twilight Running Club

If you are anything at all of a morning person, you’ve figured out that it is a whole lot darker in the morning these days. In less than two short weeks, and a return to Standard Time, we will gain a bit of light in the morning before settling into the wintery progression of dark mornings. Meanwhile, I’ve been learning how to see in the dark! Or, to be precise, Nautical Twilight. I’ve learned that this is when the sun is between 6 and

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